Do you say grace or express appreciation for your food? Do you experience your food as sacred? Do you connect your meal times with social time with your family or friends? How are you connected with the food you take in to your body? Do you eat standing up as you do other things? Do you eat while you are both in front of the TV as well as checking your phone? Have you ever eaten while you were arguing? Do you throw a frozen meal into the microwave?
Cleansing requires a lot of motivation in order to achieve your goal as it might force you to alter your plans according to the times of cleansing or detoxification. In order to make sure that your desire to achieve your goal and your motivation to cleanse you should follow the steps mentioned below in order to overcome all the challenges that you might face:
Do you need creative inspiration and new recipe ideas? So do I! I’m always looking for new ideas and also I experience food as art and the preparation of food is a creative act.
Food blogs are a treasure trove of creative food ideas and instructions in how to prepare them including tips and beautiful images.
There are a few that I go to over and over to either find that recipe that my family loved and other times I print them out to add to my collection… Or bookmark them to pull up later.